One on One LIVE CoachingĀ
- 8 Weeks LIVE 1:1 sessions
- 3 Full body auditsĀ
- Pelvic Floor and Core activation session
- 1: 1 coaching
- Done for you Workouts (AI platform)
- Unlimited Chat Support
- Injury prevention calls
- Accountability pods
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Ā
Strength Shift
Small shifts, Big strength Lasting change
- 8 Weeks LIVE Group Coaching
- Full Body Audit
- Injury prevention callsĀ
- Done for you workouts ( AI platform)
- Unlimited Chat Support
- Accountability pods
